Mental Health Helplines & Resources | Yoga • Wellness • Nutrition

Mental Health Helplines & Resources | Yoga • Wellness • Nutrition

There is nothing more frightening than not knowing what to do or who to turn to, when you need it most.

We whole-heartedly believe in finding solutions by working together, to raise awareness for Mental Health.

Helping our loved ones, or ourselves, when we need it most, isn't always easy.

Believing you can, and knowing you will, can hopefully shine a light on forging a path ahead.

No matter what, just keep going. You are loved, always.


The Yoga Nutritionist 

Mental Health Helplines and Resources 

This resources page is one of the best you’ll find. This is a non-profit organization dedicated to getting those in need the help they are seeking.

24/7 Hotline: 1–800–273–8255

Supports the LGBT community or anyone looking for help. An incredible organization providing suicide prevention help for young adults and those in need.

24/7 Hotline: 1–866–488–7386

General Crisis Support.

24/7 help available.

Text SUPPORT to 741–741.

Helping Veterans adjust back into daily life after having experienced trauma. Help and treatments available through the Veterans Association.

Hotline: 1–800–273–8255

24/7 help available.

Hotline: 1–866–331–9474

Text: text LOVEIS to 22522

Help for sexual assault victims and anti-violence organization.

Hotline: 1–800–656–4673

Hotline: 1–800–931–2237

Monday through Thursday, from 9 a.m. — 9 p.m. and Friday from 9 a.m. — 5 p.m. (EST).

Text: 800–931–2237

Monday-Thursday 3–6pm (EST).

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