mega mantras
Yoga Warm-Up • Wednesday ~ with Tina Joy, The Y...
Yoga Warm-Up • Wednesday ~ with Tina Joy, The Yoga Nutritionist Welcome to Wellness/Warm-Up ~ Wednesday! ✨ Take a moment to release • let go • just be ~ with...
Yoga Warm-Up • Wednesday ~ with Tina Joy, The Y...
Yoga Warm-Up • Wednesday ~ with Tina Joy, The Yoga Nutritionist Welcome to Wellness/Warm-Up ~ Wednesday! ✨ Take a moment to release • let go • just be ~ with...
Mind Your Body ~ Mega Mantras ~ Monday
Mind Your Body ~ Mega Mantras ~ Monday Ruminating on the past leads to depression. • Worrying about the future leads to anxiety. • Being present in the moment leads...
Mind Your Body ~ Mega Mantras ~ Monday
Mind Your Body ~ Mega Mantras ~ Monday Ruminating on the past leads to depression. • Worrying about the future leads to anxiety. • Being present in the moment leads...
Enhance Your Yoga Practice with the Tibetan Sin...
Whether you practice yoga daily, or simply when you need some time and space to release ~ let go ~ and just be ~ we know the Tibetan singing bowl...
Enhance Your Yoga Practice with the Tibetan Sin...
Whether you practice yoga daily, or simply when you need some time and space to release ~ let go ~ and just be ~ we know the Tibetan singing bowl...
Two Trusted Yoga Mats for Your At-Home or On-th...
Manduka - Extra Non-Slip Grip - great for... + Gaiam - a known and trusted brand in the yoga community, delivers a mat available in...
Two Trusted Yoga Mats for Your At-Home or On-th...
Manduka - Extra Non-Slip Grip - great for... + Gaiam - a known and trusted brand in the yoga community, delivers a mat available in...
Mindful Monday’s
Mindful Monday’s 🧘♀️💟 - meditate - manifest - mantra - motivate - mindfulness ~ Monday’s ✨💫 ~
Mindful Monday’s
Mindful Monday’s 🧘♀️💟 - meditate - manifest - mantra - motivate - mindfulness ~ Monday’s ✨💫 ~
National Relaxation Day ✨ Rest & Restore throug...
Taking the time to truly rest & restore the body, is helpful in recalibrating our central nervous system, digestion, and mental health. Taking time out of our busy day can be difficult...
National Relaxation Day ✨ Rest & Restore throug...
Taking the time to truly rest & restore the body, is helpful in recalibrating our central nervous system, digestion, and mental health. Taking time out of our busy day can be difficult...