Yoga and the Brain

Yoga and the Brain

Yoga and the Brain - how everything is connected! 

yoga and the brain

The ever-so-popular "vagus nerve," which often comes up in yoga, plays a big role in how the body communicates with the mind, when informing us of sickness.

Science supports findings that the vagus nerve may know we are sick, well before the spine, signals this information to the brain. 

Read more here - "The Brain's Sick Sense" -

Mind • Body • Soul | Yoga • Wellness • Nutrition | We are one {Om}. Namaste.

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